Stop Underarm Sweating
64Profuse underarm sweating can be such a pain because it has the potential to rip your social life apart. It can make you uncomfortable having a wet slimy armpits. Not to mention the bad odor released by your sweat. You're probably looking for a solution to this problem and hopefully we can give you some ideas to counteract your sweat.
Here are natural methods that can show you how to stop underarm sweating:
Detoxify with the help of magnesium. The body perspires to release toxins and cool down right? The more toxins your body has, the more you will perspire. Try to eat magnesium rich foods like pumpkin seeds. This will help your body can release more toxins while you sweat. If more toxins are released from your system at once, then your body will not feel the need to over sweat.
Avoid coffee and soda drinks because caffeine will only make you perspire even more. You also need to lay low on spicy foods and alcohol because these can trigger profuse sweating.
Wear comfortable and breathable clothing. Avoid wearing too many undergarments. You may think that undergarments such as t-shirts will help conceal sweat; however, you are wrong. Thick clothing raises your body temperature so that you sweat even more. If you concerned about sweat stained under sleeve, then wear armpit sweat pads.
Lemon juice can be a great way to stop underarm sweating. Slice a piece of lemon and apply the extract on your underarm. It will work wonders for your sweating problems plus it will prevent foul odors.
Mixing powdered aluminum with water in your bath rinse can block some of the sweat ducts and help stop underarm sweating. Aluminum is the main ingredient of all antiperspirants, hence, perspiration will be controlled and body odor will be prevented.
These methods are extremely helpful, but if your over sweating is caused by stress or tenetic disorders, then you need to seek a doctor for professional help. The aforementioned methods may still be helpful, but they are recommendations for those without medical issues.
